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76Learning the Basics About Fencing
Fencing, an Olympic sport, is the art of attack and defense using swords. Its ancestors include cavalrymen in 710 BC, armored fifteenth-century knights, and duelists in the 1500’s who symbolized “trial by battle.”
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65Fencing Equipment
Fencing is a fun and addictive sport. As with any sport, having the right protective gear will keep you comfortable and safe. This guide will tell you about the basic gear you need for fencing.
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74Basics of Epee Fencing
The épée is a pointed weapon designed to simulate a duel without causing bodily harm. It is not bound by right of way rules, and double hits are valid. Until the 1930’s épéeists were so committed to...
61Weight control through physical activity: getting the basics down
It’s getting harder and harder to ignore the plain truth: regular physical activity is vital for maintaining your good health. Not everyone loves physical activity, but unless you have the kind of job that...
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68How you can Reduce Stress through Exercise
Stress hits us in many forms, from work pressures to children and family, in addition to whatever stress we may be foisting on ourselves without even knowing it. No matter what you do for a living, it’s likely that something is causing you stress....
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66Soothe Muscles on the Road with the Travel Stick
If you exercise at all, you know the importance of warming up and cooling down your muscles. Treating your muscles right is the best step to preventing injury and encouraging muscle repair. Let me tell...
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63Fencing Masters NYC 2010
The Fencing Masters NYC was a great fundraising and promotional event for fencing. In 2010, Olympic Silver Medalist Tim Morehouse used his promotional savvy and contacts within the sport’s elite to put together a high profile gala fencing event...
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63Rebecca Ward
Rebecca (Becca) Ward is an US sabre fencer. Becca Ward won the gold medal at the sabre 2006 World Fencing Championships after beating Mariel Zagunis 15-11 in the final. A member of the Oregon Fencing Alliance,...
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